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Nov 16, 2025

Health Insurance Open Enrollment: What to Know Before Jan 15

Health Insurance Open Enrollment: What to Know Before Jan 15 Health Insurance Open Enrollment: What to Know Before Jan 15

Every fall, millions of Americans face the same question: Should I stick with my current health insurance plan, or is it time to make a change?

Open enrollment — whether through your employer or the Health Insurance Marketplace — typically runs from November 1st to January 15th. It’s your once-a-year opportunity to adjust your coverage, review your benefits, and ensure your plan still fits your life. Yet too many people rush through the process, only to discover months later that their favorite doctor isn’t covered, or a prescription suddenly costs triple what it used to.

This year, take a little extra time to approach open enrollment strategically. A few smart moves now can save you hundreds — even thousands — later.

Take Stock of Your Current Needs

Start by taking an honest look at how you used your healthcare this past year. Did you visit specialists more often? Are you on new medications? Maybe you’re planning for a baby, managing a chronic condition, or simply trying to budget better. (RELATED NEWS: Smart Tips for Medicare Open Enrollment Success)

Your medical, dental, and vision needs change over time — and your coverage should keep up.

  • List your regular prescriptions and any new ones on the horizon.
  • Note which doctors, hospitals, and clinics you prefer to use.
  • Think ahead to any expected procedures, life events, or lifestyle changes (a move, new job, marriage, etc.).

This self-inventory will help you identify whether your current plan still fits or if it’s time to explore alternatives.

Look Beyond the Premium

When comparing plans, many people focus only on the monthly premium — but that’s just one piece of the puzzle. A plan with a low premium may come with a high deductible, limited network, or steep prescription costs. On the other hand, paying a little more each month might save you significantly if you need regular care.

Before deciding, look carefully at the total cost of coverage:

  • Deductible: How much you’ll pay before insurance begins to share costs.
  • Copays and coinsurance: What you’ll pay each time you use services.
  • Out-of-pocket maximum: The yearly ceiling on what you could owe.

Remember, the cheapest plan isn’t always the most affordable — especially if you actually use your insurance.

Understand Your Plan Options

If you’re offered several types of plans, the acronyms can get confusing — but the differences matter.

  • HMO (Health Maintenance Organization): Typically costs less but requires you to stay in-network and get referrals for specialists.
  • PPO (Preferred Provider Organization): Offers more flexibility in choosing doctors but often comes with higher premiums.
  • EPO (Exclusive Provider Organization): Falls somewhere in between — no out-of-network coverage except for emergencies, but usually no referrals needed.
  • HDHP (High Deductible Health Plan): Often paired with a Health Savings Account (HSA), letting you save tax-free money for medical expenses.

The best fit depends on your health, financial situation, and how much freedom you want in choosing care.

Health Insurance Open Enrollment: What to Know Before Jan 15

Review What’s Changed

Even if you’re happy with your current plan, don’t skip the fine print. Insurers update networks and coverage every year. A prescription that was fully covered last year may now require prior authorization. Your doctor could have left the network. Your deductible might have jumped. (MORE NEWS: Everyday Medications May Reshape Your Gut for Years)

Review the summary of benefits and coverage details before you re-enroll. Compare side-by-side with new options to make sure your favorite providers and necessary medications are still included.

Check for Added Perks — and Hidden Costs

Some plans go beyond basic coverage to include valuable extras like telehealth, mental health support, gym discounts, or even grocery stipends for certain wellness programs.
On the flip side, others might reduce coverage for dental, vision, or urgent-care visits to keep premiums low.

Be sure to weigh not just the what, but the how often. If you’ll actually use these benefits, they can make one plan stand out over another.

Protect Yourself from Scams

Unfortunately, open enrollment season is also prime time for scammers. Be cautious of anyone calling or emailing you about your “new health plan” or asking for personal information like your Social Security number or payment over the phone.

Always enroll through your employer’s HR portal or the official HealthCare.gov site — never through an unsolicited link or phone call. If something feels off, it probably is.

Act Early and Double-Check Everything

Procrastination is the biggest enemy of good decision-making during open enrollment. Set aside time to review your options early in the window. Once you make your selections, confirm your enrollment went through — and keep copies of all confirmation emails or documents.

If you’re switching plans, mark your new coverage start date and note when your old one ends. Overlaps or gaps in coverage can cause big headaches later.

The Bottom Line

Open enrollment isn’t just a formality — it’s your best chance all year to make sure your health coverage matches your life. The right plan can give you peace of mind, protect your finances, and keep you healthier in the long run.

So grab your coffee, pull up your plan documents, and give yourself an hour to review and compare. Future-you will be glad you did.

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